In the summer, it’s easy to remember to put sunscreen on before going outside because the sun is out in full force, but its damaging effects aren’t just limited to the summer months. What about in the winter? It might not be as hot outside, but that doesn’t mean you’re safe from the sun’s harmful UV rays.
In fact, according to the Skin Cancer Foundation, up to 80 percent of UV radiation can penetrate clouds and fog. So, no matter what time of year it is, it’s important to wear sunblocker. if you’re exposed to the sun. Here are eight reasons why you should wear sunscreen all year long.
1. Protect From UV Rays
You may not feel the heat of the sun’s rays during the winter, but that doesn’t mean you’re safe from its harmful effects. In fact, you may be more vulnerable to sun damage during the colder months. That’s because snow and ice reflect sunlight, which can intensify the ultraviolet (UV) rays that cause cancer and other problems.
And while you may not spend as much time outdoors in the winter, you may be exposed to more UV rays outside because the sun’s rays are more direct. Always choose the best sunscreen to use year-round with an SPF of 15 or higher can help protect you from the harmful effects of the sun. Apply sunblocker to all exposed body areas, including your face, neck, hands, and arms. Reapply every two hours, or more often if you are swimming or sweating.
2. Prevents Premature Aging
Sunscreen is one of the most important products you can use to prevent premature aging. It helps protect your body from the sun’s harmful ultraviolet (UV) rays, which can damage your face and lead to wrinkles, age spots, and other signs of aging. While sunblocker won’t completely prevent aging, it can help slow down the process. And the earlier you start using sunscreen, the better. It’s never too late to start protecting your body from the sun.
3. Lowers Skin Cancer Risk
Sunscreen lowers the risk of skin cancer by protecting from the harmful sun’s ultraviolet (UV) rays. UV rays can damage the DNA cells, leading to skin cancer. Sunblocker with an SPF of 15 or higher block about 94% of UVB rays. Sun cream with an SPF of 30 or higher blocks about 97% of UVB rays. The American Academy of Dermatology (AAD) recommends that everyone use sunblocker with an SPF of 30 or higher daily, even on cloudy days.
4. Lowers Blotchiness On The Face
It’s no secret that sunscreen is important for protecting your skin from the sun’s harmful rays. But did you know that sun cream can also help reduce blotchiness on your face? When you wear sunscreen, it not only blocks the harmful UV rays but also reflects them away from your skin. This helps to reduce the amount of sun exposure that your body gets, which in turn can help to reduce blotchiness.
In addition, sunblocker can help hydrate your body and keep it looking healthy. Keeping your skin hydrated will be less likely to become blotchy. So, if you are concerned about face blotchiness, wear sunscreen every day, even on cloudy days. It will help to keep your skin looking its best.
5. Prevents Sunburns
Most people know that sunscreen prevents sunburn, but few know how it works. Sun cream protects the skin from ultraviolet (UV) radiation by absorbing, reflecting, or scattering the sun’s rays.
There are two types of UV radiation: UVA and UVB. UVA radiation is the main cause of premature aging and wrinkling of the skin. It can also penetrate deep into the skin, causing damage to the DNA of cells. UVB radiation is the main cause of sunburns. It affects the outer layer of the skin and is the primary cause of skin cancer.
6. Enhances Skin Health
The skin’s essential proteins, including collagen, keratin, and Elastin, are shielded with sunscreen. The proteins mentioned above are essential to keep your skin soft and nourishing. Make sure that the sun cream you use contains titanium dioxide to assist in absorbing UV rays from your skin and ensure the health of these proteins.
7. Prevent Tanning
Tan can be beneficial when sunbathing; at that time, you run the danger of getting injured by the harmful UVB radiation. Select a sun cream with a minimum sun protection factor of 30 to stop tanning caused by UVB. It is recommended to reapply sunblock every couple of hours, especially when you have sensitive skin. Apply it after exercise since sweat may remove the protective layer.
8. Must-Have Cosmetic
Sunscreen is often thought of as a necessary summertime beauty product, but it can be beneficial to use year-round. Many people believe that sun blocker is a good cosmetic option because it can help to protect the skin from the sun’s harmful rays. Sunscreen can also help reduce wrinkles and fine lines, and it can help keep the skin looking young and healthy.
9. Improve Skin Tone
Sunscreen is not just for the beach anymore. Sunscreen should be a part of your daily skincare routine, no matter what time of year it is. Wearing sunscreen daily can help improve your skin tone and texture and protect you from harmful UV rays that can cause premature aging.
Tips To Use Sunscreen
There are many different ways to get sun exposure, and many people don’t think about how to use sunscreen properly. Here are some tips on how to use:
- Apply it to all exposed skin, including the face, neck, ears, and scalp.
- Use sun cream with an SPF of 30 or higher.
- Reapply it every two hours, or more often if you’re sweating or swimming.
- Be sure to apply sunscreen 15 minutes before you go outside.
- Avoid the sun during the peak hours of 10 am to 4 pm.
- Seek shade when possible.
- Wear sunglasses that block both UVA and UVB rays.
Bottom line
This article highlighted the importance of wearing sunscreen all year long. It should be worn not only when it is hot outside but also when the sun is less noticeable. Sun cream protects your body from the harmful effects of the sun’s rays, which can lead to skin cancer. To stay safe in the sun, always wear sunscreen.
